
Originally Posted by
swolestriker3
Hey guys, planning on my second cycle soon would like some advice from the experienced:
Stats:
22 years old
6'1
185
10%bf
one 10 wk cycle of test e 400 mgs/week over a year ago
PCT was nolva and clomid 20/20/20/20 100/50/50/50
Cycle went great, recovery was smooth. Put on 25 pounds, then started to cut down to 10% a month after PCT.
Current cycle planned:
Test e 500 mgs/week 1-12
Dbol kickstart 30 mgs 1-4
hcg 500 ius a week 250 ed last week before pct
hcgenerate es: start halfway into cycle
arimidex: .5 mg eod
pct: clomid 50/50/50/50
nolva 40/40/20/20
unleashed/post cycle/Daa combo 4-5 weeks
Bridge right after pct.
Goals:
Put on as much lean mass as possible
Bulking diet: start with 500 cals above maintenance, raise cals accordingly every week. Macro ratio will be close to 40/40/20.
Let me know what you all think.