Sust/deca/ anavar cycle is it worth doing anavar ?

[Andyhs]

Hi I'm in need of good advice I'm weighing 106kg 6.3ft with 18.5 " at 20 yo arms but holding a lot of water on Abs an I'm thinking about starting my first cycle using sust/deca/ anavar to get good gains an cut the same times. Any advice on this is more then welcome thanks

[Back In Black]

You don't need a crazy cycle to lose 'water'. Tweaks in diet will resolve that in a matter if days.

What is your bodyfat?

[Andyhs]

19% but the machine I used people say it can give false readings

[Back In Black]

19% but the machine I used people say it can give false readings

That's why I posted a chart for you to choose from.

Or post a pic for accurate guesstimates.

[Gaspaco]

Can you post some pics big man?

[Andyhs]

[Java Man]

I'd say around 16%. You've got good mass for 20yo. Have you cycled before? If not I wouldn't start yet. Like BiB said you can remedy that quickly with diet changes. Cut most fats and sodium out of it. You need some fat, none isn't healthy. Just minimize it. Same with sodium. You get plenty of sodium in your food. Don't add any.

[Java Man]

Not being an ass, just my honest opinion, youre holding water pretty uniformly all over. That's actually a lot easier to deal with than if it was all in one place. Your abs don't look that bad. You don't have handles.

[Andyhs]

Na never done. Cycle before, just been lifting heavy to help put on size but its hard to cut as I know nothin about what to eat n when to eat

[Java Man]

Na never done. Cycle before, just been lifting heavy to help put on size but its hard to cut as I know nothin about what to eat n when to eat

Diet section. Seriously. I used to think the diet mantra was bs. Not so.

[Back In Black]

Would like to see the ab section to give an accurate reading but yes, diet is where it is at for you. You can make amazing changes at your age with a revamped diet and a willingness to do a little cardio.

[Andyhs]

Ur not being an ass I want people opinions plus advice how to remove the water I've noticed myself I'm holding a lot of water I will show u a pic of me from the side u will see my bloated stomec

[Gaspaco]

<img src="http://forums.steroid.com/attachment.php?attachmentid=143606"/><img src="http://forums.steroid.com/attachment.php?attachmentid=143607"/>

Solid mass buddy!

Hit the nutrition section, post your stats and diet, they will help you cut!

When you lose some fat, you'll be a MONSTA!

Good luck

[Andyhs]

[Java Man]

Ok 19-20% is probably not far off but that doesn't change my answer.

[Back In Black]

Let's ballpark 20%. That means fat retention even if you do have water retention too. You will only have that water retention because of diet and/or some kind of drugs. Are you prescribed anything?

You have a nice base to cut and following that your next bulk should be better. Nutrition forum is this way

http://forums.steroid.com/nutrition-resource-forum/

[Andyhs]

Any meal tips like what to eat for breakfast. Dinner an tea ?

[Andyhs]

Nothing what so ever but I went on a crazy fad where I only drank redbull for like 2 months n I start to seen size of water n fat appear so now I've stop but it's hard to remove n also I was eatting high carb meals everyday like pasta an rice with chicken n tuna so this also may be the reason

[Andyhs]

I started to see signs of water n fat * sorry stupid iPhone with spell correction -.-

[Back In Black]

High sodium intake causes water retention. Too many calories cause fat retention. This isn't the section to discuss it though, please follow the above link and start a thread in there.

[Java Man]

We have established that youre in need of fat loss and you can do it without steroids. Please follow master BiB into the nutrition forum. Keep hands and feet inside the car at all times....

[Andyhs]

Thanks lad means a lot I will post more pics of my progress in a month time