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Thread: Add lean mass and drop bf

  1. 09-09-2013, 08:37 AM #1
    Ahmed Yasser
    Ahmed Yasser is offline Junior Member
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    Add lean mass and drop bf

    While using test prop for 8 weeks
    can i add lean mass and drop bf ( specially belly fat ) at the same time ?
    and what should my diet look like ?
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  2. 09-09-2013, 08:52 AM #2
    Back In Black's Avatar
    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Quote Originally Posted by Ahmed Yasser
    While using test prop for 8 weeks
    can i add lean mass and drop bf ( specially belly fat ) at the same time ?
    and what should my diet look like ?
    At your age you really should stop thinking about AAS.

    How about you tell us your current height, weight and bodyfat%?
    Last edited by Back In Black; 09-09-2013 at 08:54 AM.
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  3. 09-09-2013, 09:35 AM #3
    bass's Avatar
    bass
    bass is offline HRT Specialist ~ Knowledgeable Member
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    read and educate your self, hit the diet section and workout until you're 25 then consider other things.
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