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Thread: Am I the only one who cant eat after a leg workout?

  1. 11-03-2013, 12:46 AM #1
    GOONBAH
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    Am I the only one who cant eat after a leg workout?

    post workout normally, shake , then hour later , whole meal of chicken and rice ...

    but after legs, man , im bloated as hell ... i cant eat shit ... so i have blended up oats and wpi ... struggling to get that down too, and this is near 2 hours post workout

    this happen to anyone else ???
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  2. 11-03-2013, 12:55 AM #2
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    austinite
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  3. 11-03-2013, 01:06 AM #3
    GOONBAH
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    damn !!!!

    or maybe u aint training legs hard enough lol


    no for real ... is theresomething i can take to ease the bloated feeling ... im so thirsty ... boat so bloated !
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  4. 11-03-2013, 07:36 AM #4
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    Bodacious
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    Man I can a cow after I workout no matter day it is.
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  5. 11-03-2013, 07:38 AM #5
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    OdinsOtherSon
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    Quote Originally Posted by GOONBAH View Post
    post workout normally, shake , then hour later , whole meal of chicken and rice ...

    but after legs, man , im bloated as hell ... i cant eat shit ... so i have blended up oats and wpi ... struggling to get that down too, and this is near 2 hours post workout

    this happen to anyone else ???
    Are you eating before working out?
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  6. 11-03-2013, 07:53 AM #6
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  7. 11-03-2013, 08:16 AM #7
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    GirlyGymRat
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    Quote Originally Posted by OdinsOtherSon

    Are you eating before working out?
    Good question!
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  8. 11-03-2013, 09:13 AM #8
    zWonka
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    I eat before my workout then cant wait to get back and eat again!
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  9. 11-03-2013, 12:08 PM #9
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    tarmyg
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    Why are you feeling so pressed to eat directly after the workout?

    Thanks
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