Hello everyone! Im new to the community and to anabolics. I ran a an h-drol cycle at 50/75/75/75/75/75 about 2 months ago with a shitty otc pct. Idk if it was my poor pct, or my idea to change my workout routine from strength n power to cutting during pct that caused a loss of my gains. I didnt see much from the h drol. I platued on bench (I was stuck at 285 for about 3 months) and hit 305 end of cycle. I havent maxed out since. like I said I just finished a "super shread" workout program last week. I was able to get 225 10 times and 275 3 times last 2 reps with help today, so I think I could at least be back where I started which isent bad considering im about 10-15lbs lighter. I weigh about 200-205 right now down from 225 when I ended my cycle and 215 was my weight before I started. I put on strength and size quick. Ive never deadlifted in my life and have worked out on and off for 10 years. I was able to get my the form down and hit 495 pre cycle (about 12 months 6 days a week in the gym) and 505 end of cycle. I havent maxed deads but reped out 405 for 8 earlier this week. I got some test and decca but dont want to rush into this like I did with h drol. Im really looking to get my diet,work out routine, and pct dialed in before I start. Ive already found some great material on heren and will definitely be running the test alone and saving the decca for another cycle in the future(thanks guys!). Any help with what I should be reading would be great . How much test should I run a week? Its test cypoinate. I was thinking 600mg a week its 300ml so that would be 2 300 shots a week. I had no sides from h drol besides feeling tired and lethargic but I see that happens with orals. What would you recommend for a first cycle dosage? Also I thought I just needed nolva and clomid but ive been reading about taking an ai while on cycle is that necessary? Thanks in advance guys!
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