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  1. #1

    Please NEED HELP and advice thank you

    Hey need help for a cycle planning on running 250 mg a week for 10 weeks
    Use arimidex 15 days EOD During and after and than tamoxifen 40/40/20/20
    Any advice suggestion I'm 5'10 180 lbs 28 years about 13 body fat strict diet high protein moderate carbs train about 5-6 times a weeks please need some good advice really appreciate your help

  2. #2
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    Quote Originally Posted by itzj010210
    Hey need help for a cycle planning on running 250 mg a week for 10 weeks
    Use arimidex 15 days EOD During and after and than tamoxifen 40/40/20/20
    Any advice suggestion I'm 5'10 180 lbs 28 years about 13 body fat strict diet high protein moderate carbs train about 5-6 times a weeks please need some good advice really appreciate your help
    What compound are you running? Unless its propionate, 10 weeks is a little short. Not a terrible idea, but most cycles are 12 weeks long for longer esters.

    How much adex are you using EOD?

    No HCG?

    PCT is generally Nolva and clomid, NOT adex.

    What's your cycle experience and stats?

    Goals for cycle? Daily caloric intake? Macro ratios?

  3. #3
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    Haven't you just finished 5 weeks of test e?
    NO SOURCES GIVEN

  4. #4
    Hey I'm running test sustanon I only have 10 amp bottles that's why I said 10 week 250 a week an adex 1mg EOD for 15 days beginning cycle an 1mg 15 days after

    For now I have no hcg
    An pct I only have nolva a little skeptical about cloud since I heard it brings a lot of side effects but if so what dosage method you suggest?


    My cycle experience has been I've ran one
    Cycle of test enathate 500 mg a week for 5 weeks an arimidex for after note I didn't have enough knowledge or experience I did get some gains but want to get more information about this before starting another one

    My goals for this cycle is gain about 10 lbs an caloric intake I want to do at least around 4500cal day an macro ratio haven't put one yet but will do before starting any suggestions

    Quote Originally Posted by MuscleInk View Post

    What compound are you running? Unless its propionate, 10 weeks is a little short. Not a terrible idea, but most cycles are 12 weeks long for longer esters.

    How much adex are you using EOD?

    No HCG?

    PCT is generally Nolva and clomid, NOT adex.

    What's your cycle experience and stats?

    Goals for cycle? Daily caloric intake? Macro ratios?

  5. #5
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    Quote Originally Posted by itzj010210
    Hey I'm running test sustanon I only have 10 amp bottles that's why I said 10 week 250 a week an adex 1mg EOD for 15 days beginning cycle an 1mg 15 days after

    For now I have no hcg
    An pct I only have nolva a little skeptical about cloud since I heard it brings a lot of side effects but if so what dosage method you suggest?

    My cycle experience has been I've ran one
    Cycle of test enathate 500 mg a week for 5 weeks an arimidex for after note I didn't have enough knowledge or experience I did get some gains but want to get more information about this before starting another one

    My goals for this cycle is gain about 10 lbs an caloric intake I want to do at least around 4500cal day an macro ratio haven't put one yet but will do before starting any suggestions
    10 weeks is a bit short. I run sustanon at least 12 weeks and usually at least 500mg/wk (minimum).

    1mg of adex EOD is overkill. You really shouldn't need that much. 0.25-.50mg EOD should get the job done.

    As others have suggested, take the proper time off between cycles. Failing to do so increases risk for poor recovery.

    PCT is best when run with clomid and nolvadex. In addition to its estrogenic and anti-estrogenic function, clomid induces spermatogenesis which will promote healthier sperm (re)production following suppression from an anabolic cycle.

  6. #6
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    So you ran 5 wks test e and starting 10 wks of sus?

    http://forums.steroid.com/new-male-m...ter-cycle.html

  7. #7
    Quote Originally Posted by Back In Black View Post
    Haven't you just finished 5 weeks of test e?
    Yeah I finish about 3 weeks ago an want to get more knowledge before starting again really appreciate the help

  8. #8
    [QUOTE="Capebuffalo;6742999"]So you ran 5 wks test e and starting 10 wks of sus?


    Finish 3 weeks ago an not starting yet want to get all the information I need hopefully from you guys before starting again in a month or so can you help

  9. #9
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    I would suggest, if you want your hpta levels to function normally moving forward, that you go on pct and then get bloodwork prior to starting again.

    Novl: 40/20/20/20
    Clomid: 100/50/50/50

    If you start again before allowing your natural test levels to restore, you may have permanent damage and they will not function properly any longer.

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    Run a proper pct and wait.

  11. #11
    Quote Originally Posted by Megalodon6 View Post
    Run a proper pct and wait.
    Which pct should I run I have now only arimidex which I'm taking one 1mg EOD

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    Quote Originally Posted by itzj010210 View Post
    Which pct should I run I have now only arimidex which I'm taking one 1mg EOD
    Nolv: 40/20/20/20
    Clomid: 100/50/50/50

  13. #13
    Quote Originally Posted by MuscleInk View Post

    10 weeks is a bit short. I run sustanon at least 12 weeks and usually at least 500mg/wk (minimum).

    1mg of adex EOD is overkill. You really shouldn't need that much. 0.25-.50mg EOD should get the job done.

    As others have suggested, take the proper time off between cycles. Failing to do so increases risk for poor recovery.

    PCT is best when run with clomid and nolvadex. In addition to its estrogenic and anti-estrogenic function, clomid induces spermatogenesis which will promote healthier sperm (re)production following suppression from an anabolic cycle.
    Thank you but I only have 10 amp bottles there's no way to get single for a longer week
    What do you think about this I'm going to do 250 a week for 10 weeks with arimidex .50 mg EOD for the First 15 days and than the same after the cycle with nolvadex 40/40/20 /20
    clomid 100/50/50/50

  14. #14
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    Quote Originally Posted by itzj010210

    Thank you but I only have 10 amp bottles there's no way to get single for a longer week
    What do you think about this I'm going to do 250 a week for 10 weeks with arimidex .50 mg EOD for the First 15 days and than the same after the cycle with nolvadex 40/40/20 /20
    clomid 100/50/50/50
    Here's the thing.....sustanon is a blend of esters, long and short. Long esters typically take about 4-5 weeks to reach peak concentration. Running a cycle for 5 weeks means you'll be coming off the cycle just as the long esters are reaching peak concentrations. So what's the point!?! Running the cycle longer at 250mg is pointless. That's roughly a TRT dose so why would you bother to shut down your own production for the sake of a TRT dose.

    You don't have enough gear, period. Wait until you have everything. Don't waste time and money on a half assed cycle. Get that nutrition dialed in. Right now it doesn't sound like you have really planned out your food. If you really want to get the most out of a cycle, your nutrition plan comes first!

    ......and if you are only 23.....well you know what many opinions are going to be. Lying about your age (if you have) isn't going to make you popular around here.

  15. #15
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    Why shut yourself down for 250 mg per week?
    Armidex is eod for the length of cycle not 15 days

  16. #16
    Quote Originally Posted by Capebuffalo View Post
    Why shut yourself down for 250 mg per week?
    Armidex is eod for the length of cycle not 15 days
    Okay if I do 500mg a week it's going to be a 5 week cycle than once again I only have 10 amp bottles of 250mg each with .50 mg of arimidex EOD for the whole cycle than
    an than nolvadex an clomid??

  17. #17
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    You just don't get it

  18. #18
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    Can you answer

    Age
    Height
    Weight
    Bodyfat %

    ????
    NO SOURCES GIVEN

  19. #19
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    Quote Originally Posted by Back In Black View Post
    Can you answer

    Age
    Height
    Weight
    Bodyfat %

    ????
    Again.
    NO SOURCES GIVEN

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  21. #21
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    Quote Originally Posted by Capebuffalo
    You sure your not a private investigator? Lol

  22. #22
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    Quote Originally Posted by Mp859 View Post
    You sure your not a private investigator? Lol
    Aye theres no hiding info from cape

  23. #23
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    Quote Originally Posted by Capebuffalo
    Slick work Cape

  24. #24
    Quote Originally Posted by clarky. View Post
    You just don't get it


    Well instead of saying I don't get it can you start explaining there's a reason why I'm here asking to do it right

  25. #25
    [QUOTE="Capebuffalo;6743117"]Humm. You sure you're 28?

    [


    I am 23 well just turn 24 but I put 28? How weir hate this query keyboard
    But yeah no need to hide my age just trying to learn

  26. #26
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    [QUOTE=itzj010210;6743187]
    Quote Originally Posted by Capebuffalo View Post
    Humm. You sure you're 28?

    [


    I am 23 well just turn 24 but I put 28? How weir hate this query keyboard
    But yeah no need to hide my age just trying to learn

    It's called research not spoon feed. Put your time in

    And yes yes you did

    Use arimidex 15 days EOD During and after and than tamoxifen 40/40/20/20
    Any advice suggestion I'm 5'10 180 lbs 28 years about 13 body fat strict diet high protein moderate carbs train about 5-6 times a weeks please need some good advice really appreciate your help

    And here in your other thread.

    itzj010210
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    Hey need some advice just finish a 5 week cycle I was running test enathate 500 a week an just finish my last shot I wanted to start another cycle of test sustanon but have some minor break out in my chest an back only have anastrozole tablet 1mg
    Should I start taking them an how long to wait to start the next cycle
    I'm 28 years 5'10 180 lbs about 13 %bf
    Solid diet train about 5-6 times a week
    Thank you appreciate your help
    Last edited by itzj010210; Today at 01:07 AM.
    Like

  27. #27
    Quote Originally Posted by MuscleInk View Post

    Here's the thing.....sustanon is a blend of esters, long and short. Long esters typically take about 4-5 weeks to reach peak concentration. Running a cycle for 5 weeks means you'll be coming off the cycle just as the long esters are reaching peak concentrations. So what's the point!?! Running the cycle longer at 250mg is pointless. That's roughly a TRT dose so why would you bother to shut down your own production for the sake of a TRT dose.

    You don't have enough gear, period. Wait until you have everything. Don't waste time and money on a half assed cycle. Get that nutrition dialed in. Right now it doesn't sound like you have really planned out your food. If you really want to get the most out of a cycle, your nutrition plan comes first!

    ......and if you are only 23.....well you know what many opinions are going to be. Lying about your age (if you have) isn't going to make you popular around here.
    Thank you for response and my diet is pretty solid actually have a great appetite eat good 5-6 times a day drink my protein shake take my multivitamin I guess I just need to get more sustanon to be able to do the 500 mg a week with the arimidex, an
    nolvadex an clomid for pct
    An I'm not trying to get popular no where there's no point I'm never going to meet any of you just trying to get information an knowledge from you guys that know never even realize the age thing until now I just turn 24 an all I ask is for some solid advice not for people to talk if you don't want to help than fine someone willl

  28. #28
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    Quote Originally Posted by itzj010210

    Thank you for response and my diet is pretty solid actually have a great appetite eat good 5-6 times a day drink my protein shake take my multivitamin I guess I just need to get more sustanon to be able to do the 500 mg a week with the arimidex, an
    nolvadex an clomid for pct
    An I'm not trying to get popular no where there's no point I'm never going to meet any of you just trying to get information an knowledge from you guys that know never even realize the age thing until now I just turn 24 an all I ask is for some solid advice not for people to talk if you don't want to help than fine someone willl
    It's not just how much but what you eat that's important. I could eat 6000 calories of crap a day and look like shit or 3500 and have more lean muscle mass. Diet isn't easy, it isn't impossible, but it is ESSENTIAL.

    As far as not trying to be popular, that wasn't exactly my point. This forum can be a great resource for information but also networking. At 23, you may not appreciate the value of networking and relationships, but one day you will. There's a lot more pride in helping others than just helping yourself. It's too bad you haven't picked up on that yet.

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