Should we eat clean for bulking?
Should we eat clean for bulking?
This post should be in the nutrition section, you'll probably get a better answer over there. However, here's my 2 cents.
Yes, you should still be eating clean nutritional sources for the most part. Clean sources will help you put on good mass when you eat the right things at the right time. This does not mean you cannot have a cheat meal though. The occasional cheat meal will help enhance your gains. Overdoing it though will make you a blob.
Of coarse you should always eat "clean" and a #3 super sized for Burger King is not clean
Post a full diet with detail over In nutrition section
Thanks for the reply man!
short answer, yes. eat clean but clean doesn't mean to eat like a mouse either...
you need mortar to build bricks and you need food to build mass.
Depends how much you like too cut after a bulkerEat now pay later
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