
Originally Posted by
andy15
Hello everybody,
I am 18,
I have been lifting weights since i was 14 and i also like to do a lot of running.I also play rugby. (socially)
My bench personal best is 150kg (330 pound)
My Squat personal best is 170kg (375 pound)
My Deadlift Personal best is 215kg (470 pound).
My Body fat percentage is 10.9% and i am 91kg.
I want to increase my strength and endurance, and at the same time not have the side effects of steroids. So would anyone recommend Peptides or HGH? Also what dose? And what are the side effects?