Hi Guys,

I would like to ask you some things about diet plan and trainning for fat loss.

I am 33, 183cm height, 83kg, fat around 11%. I play soccer semi-pro, i lift 2 times a week, running training 2 times a week and one day stretch and relaxing.

I am interested in fat loss.
My diet is something like this:

1) Breakfast, toast with one tomato and one orange (8:00)

2) Yogurt with whey protein, one apple (12:00)

3) Basic meal varries from steak, chicken, fish to pasta or beans or something cooked. Everything with salad and some bread (16:00)

4) snack one banana, one carrot, some walnuts (20:00)

I train late at 21:45 and after training i drink only one shake of whey protein around 23:00.

I consider to use sarms1 triple stack with Hcg and i would like to ask you what do you think about my diet and training routine!!

Every opinion will be great.

Thx in advance, Pantelis