* This is my first cycle
* I am TRT T Prop 30mg EOD
* I have done all my work on BMR TDEE
* I am physically strong with good stamina but extremely over weight 6'4 160 kilo.
* My current workout program is M-F. Swim 4 hours medium difficulty 6-8 KM a day. Gym 1.5 hours daily w/every muscle group 2x week....first time dumbell second full bar and cables. 30 seconds between sets. Reps at 8-12. 3 sets per exercise. 10 exercises per muscle set.
* My diet is set out with a solid understanding of 40/40/20 and carb cycling
* Have done most bloodwork (My Dr is not a genius on trt) My test was 68 with LH and FSH high..estrodol in range but high. Will grab the list used as needed here and perform it just before cycle.
Background: In a nutshell my testosterone was so low I could not grow muscle no matter how much exercise I did or workouts tried. As soon as I got on TRT my body changed drastically (6-8 inches off waist first month) Right now my primary concerns in order are
* Weight Loss
* Avoid Injury
* Minimize HPTA recovery time
* Lean Body Mass gain and sustain
After calculating my TDEE my diet is in place and implemented (minus carb cycling). My cycle proposed:
4 weeks
Priming 2 weeks (per article by Marcus)
Drop the T Prop HRT dose
Test C 250 M and TH
Clen 80 daily ramping up 4 days before cycle (I am aware of possible side effects)
I have never done PCT but have read the articles in detail. I do not see much on PCT for short cycles. Any recomendations?
Bloodwork. I will have my starting bloodwork done just before Priming. I plan on following up at the 2 month point. (2 prime 4 cycle 2 PCT) Does this sound right? Any recommendations or tweaks?
Weekends are off from gym and swim. Sex and hiking only.
Any feedback beyond my above questions is appreciated.