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Thread: digestion of eggs!

  1. #1
    Join Date
    Jun 2007
    Posts
    273

    digestion of eggs!

    do eggs digest quickly or over a longer period of time? are they easy or difficult for the body to digest?

  2. #2
    for me i think it takes a lil time just beacause of the gas that i get

  3. #3
    Join Date
    May 2003
    Location
    Do yoga not steroids!!!
    Posts
    1,414
    Whole eggs take a little while because of the fat in the yolk. While egg whites are digested pretty fast, but not as fast as whey.

  4. #4
    Join Date
    Oct 2009
    Location
    Australia
    Posts
    252
    I struggle to digest eggs. Ill burp them up 4+ hours after eating them. But I usually eat 10 at a time....

    Really long ass bump BTW. But I wanted to share the egg digestion with u guys...

  5. #5
    Join Date
    Feb 2012
    Location
    With the 100 lb plates.
    Posts
    1,912
    Bromelain works wonders for protein digestion.

  6. #6
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    eggs have a burn rate of between 4 to 6 hours.

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