hey guys im new here so was just wondering on the best way to take my first clen cycle and possibly T4 with it.
20 years old, 195 LBS, Around 20% BF, lifting for 4 or so years.
Not sure what else to post :/ so help a brother out please
New Member
hey guys im new here so was just wondering on the best way to take my first clen cycle and possibly T4 with it.
20 years old, 195 LBS, Around 20% BF, lifting for 4 or so years.
Not sure what else to post :/ so help a brother out please
Associate Member
Head over to the nutrition section, post your full diet details along with your TDEE and they will help you get that dialled in first! Clen wont do much if your diet isnt in check
Junior Member
Fix Diet,
Fix Cardio/ 1-2hrs a day, before breakfast etc,
make sure you have pct for clen, e.g. taurine potassium or bendadryl.
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