Ok I am getting ready to start my first cycle this week. I plan on taking 300mg of test E 2x per week for a total of 600 mg per week. The reason I am choosing 600 is because I read a study a few months ago (can't find the study now) that had participants on 600 of Test E and the group on the test E lost body fat and gained lean mass.
My question is while I know numbers on research can be manipulated can body composition be change on a cycle with following a good diet and doing plenty of cardio. Is so what are some realistic changes. I am 6ft 260 18%body fat. I know at a higher body fat I could amortize quicker but I have adex on hand and will be taking .25 eod.
I will also be putting a question on the diet section and lifting section that will go along with this. I would also like to do a daily blog type of post with my results.