Just would like to say I am back.(So HI EVERYONE) I don't post a lot on here but I read a lot and if I feel like I know a question ill answer it. Sense I have gotten a shit load of help on here would like to give back if I can.
I have been on vacation for the past 8 days.Some of you'll know that. Was great didn't do shit beside eat everything that was bad for me. lol..
I know it set me back some, sense I was 3 weeks off cycle and didn't do much. I went at it hard the 10 weeks I was on and two weeks before I started. So I didn't do anything needed a break.
Went to the gym today and felt good beside strength was down some no surprise at all. Going to get back on it hard for a mild cut starting the next week. So the rest of this week will be just enjoying life and family and friends and FOOD and still working out hard.
Thanks Everyone.


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