90 days transformation|natural

[SOL!D5NAK3]

hi all.

i've always wanted to do a transformation pic,well in my last bulking (without roids) i think i got too fat (16% BC machine test) and from the day after the test i started my cutting. i lost 4 kilos after 3 months and shed 10% of fat.
stats
day 1 : 79kg 16%
day 90 : 74-75 8%
175 cm-21 years old ( i turned 22 two days ago) - 3 years of lifting
my next bulking cycle will contain roids ( less than two months from now)


i checked the test sheet and bf was 16% not 18%

[PistolPete33]

Great work on the cut you look 1000 times better. As for doing a cycle in 2 months I would avoid that for another 3 years. You're still too young to be risking your HPTA system. Keep training naturally and continue to eat prior to touch AAS.

[UrbanMammoth]

I think you still have natural gains to be made man

[SOL!D5NAK3]

thanks guys, but i'm gonna do this one cycle and then wait till 25 to do more.

[Cuz]

thanks guys, but i'm gonna do this one cycle and then wait till 25 to do more.

Just ONE cycle?

[SOL!D5NAK3]

Just ONE cycle?

yes, most likely.
to see how it turns out and hope to keep the gains or one cycle per year till 25. i will do more after 25

[Mjolnir]

Good progress in such a short time. Cardio and diet are key.

[992Envy]

Good job buddy

[mitch_91]

great work brother!

[GGot FFina?]

Looking great bro!! You def leaned out really good but dont know if that is 8% When i drop to 7-8 i start to see veins in stomach. Im guessing maybe 10 but could be wrong. Either way, great work...

I too would wait on cycle. There is no such thing as just doing one. IMO.

[Archx91]

Good results dude. Hang in there!

[itiswhatitis]

Awesome results ...

[tarmyg]

thanks guys, but i'm gonna do this one cycle and then wait till 25 to do more.

Famous last words!

[itiswhatitis]

Nice work !!! Pretty impressive !!!

[< <Samson> >]

We're all natural here

Who cares how, but damn good work bro

[thegame1431]

you look great bro

[AgedWood]

Pretty amazing change. Great job.

[davidtheman100]

How the hell did you trim your waist size like that?

[PistolPete33]

yes, most likely.
to see how it turns out and hope to keep the gains or one cycle per year till 25. i will do more after 25

HAHA That's funny. I did 1 cycle when I was 33 and swore I wouldn't do it again. That said, I stepped away from AAS for several years until 2 years ago when I could barely function. Come to find out I had Low T and now I'm on TRT FOREVER. So glad I did that first cycle. NOT.

[SOL!D5NAK3]

HAHA That's funny. I did 1 cycle when I was 33 and swore I wouldn't do it again. That said, I stepped away from AAS for several years until 2 years ago when I could barely function. Come to find out I had Low T and now I'm on TRT FOREVER. So glad I did that first cycle. NOT.

well to late now. i'm 7 weeks in! well it feels bad when you train hard, diet on point,sleep good and see no changes that is one of the major factors i'm doing my cycle right now, and every thing goes well i want to step on stage and for your low t how could you say for 100% it's because of your cycle? i mean what if it's natural?? yes maybe gear made it sooner by 5 years, but your whole low t cuz of gear?? i don't know man you can't know that.
--

Famous last words!

yes being on cycle feels great, don't know if i can keep my self from gear especially in my country lol.

--

How the hell did you trim your waist size like that?

diet, work out and waiting, i actually have all the pics from day 1 until day 90 ( not 90 pics, pics every 15 days)

[sixfootseven]

how long have you been training? Looks like maybe a year and you jump on gear? Not the way to go

[SOL!D5NAK3]

how long have you been training? Looks like maybe a year and you jump on gear? Not the way to go

3 years! people get confused when they see this transformation, this was my cutting phase, i bulked up for 5 months and got fat, well 16% that was.
actually before the bulking my BF was 6.5% (body composition unit) so yeah i have lifted my weights !

[BG]

3 years! people get confused when they see this transformation, this was my cutting phase, i bulked up for 5 months and got fat, well 16% that was.
actually before the bulking my BF was 6.5% (body composition unit) so yeah i have lifted my weights !

You were much more then 16%. Also all that training and you see no difference ? Did you change away from your cutting diet after dropping the bf? Dont make up excuses, man up and just admit you want to use gear.

[SOL!D5NAK3]

You were much more then 16%. Also all that training and you see no difference ? Did you change away from your cutting diet after dropping the bf? Dont make up excuses, man up and just admit you want to use gear.

trunk area is 18% but whole body was 16%. BC machine separate the limbs. limbs were much less so that's why.
yes i admit that i want to use gear because changes were slower and slower. 75kg 175 cm BF 8% that's my limit

[Shark Tank]

great work man

[juan011084]

90 days ? wow

[Krb367]

Wish I had the discipline and determination with working out that I do now when I was 22! Shouldn't/wouldn't need any sauce.. None the less bro you look good

[bdos]

Nice work but now that your into your cycle what are you using/have you got everything you need to complete it properly. No point if you put in all that hard work and end up with moobs or worse.