I was stuck on 216 217 for 3 weeks. I read the post Carb 101 and am down to 213.5 I will continue the carb cycle.I am trying to get to 200 lbs not sure what bf that will be .Can someone tell me what bf they think I am now ?
Junior Member
I was stuck on 216 217 for 3 weeks. I read the post Carb 101 and am down to 213.5 I will continue the carb cycle.I am trying to get to 200 lbs not sure what bf that will be .Can someone tell me what bf they think I am now ?
Banned
Your in better shape than I'll ever be WD
Junior Member
Awesome keep up the good work! best of luck
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