Hi all I'm currently on a test 400 cycle and i was wondering whether I'm eating too much/not enough.

My goals are to make gains whilst loosing any body fat possible.

Age: 24.
Weight 13 st 1 lbs.
Training for 4 years.

This would be my typical day:

07:00: 80g porridge with water or 4 weetabix with skimmed milk
10:30: 1 banana
13:15: 1 chicken breast 125g brown rice and veg and a shake
17:00: banana
18:45: 1 chicken breast 125g brown rice and veg
Gym 19:15~
After gym: shake
1 hour before bed: 170g greek no fat yogurt

With my job I do a LOT of walking (around 13-15 miles per day) 08:00-18:30

I was also thinking about adding clen to my diet? Would this be a bad idea?

Thanks for any adivce you could give me