My stats
Hgt 5'8
Weight fluctuates between 210-220
I cut and compete at 198
Bench;345
Squat;505(with wraps)
Deadlift;535

I am going to be doing my first cycle. I have done multiple ph's in the past but never went to the dark side completely.

Sustanon 500 mgs weeks 1-15
Msten weeks 1-4
Epiandro(hardening effect) weeks 11-15

I will take exemstane as my ai and tudca for my msten run. Pct will be clomid and torem.

I am looking to recomp adding lean muscle mass while cutting fat.

I was using carb back loading but I reached a plateau and decided that eating clean on the Renaissance diet will help me achieve my goals a lot better.

I will be doing .7 Monday
.7 Wednesday
.6 Friday to make it 500 mgs and I take advantage of the short esters

While I want to recomp I am looking forward to increased recovery. Powerlifting on top of my physical labor job runs down my body sometimes too quickly.

I have 30 days of mk677 that I will run and add for another two months following my cycle stacking with my pct.

I will also be using a peptide called sgh107. Looking forward to this already.

I have been doing Sheiko but I think I will go back to the Ed Coan routine which incorporates more accessory work which I do whenever I'm running a prohormone cycle.

Again thanks for reading and looking forward to this log!