hungry on cycle?

[PilaS]

Hi guys i started my first cycle test e,i know that test e didnt kick still,but i am bulking with 3630 kcal 309p 320hc and 82 f. 192 cm 82kg and sometimes i feelhungry,the calories are 500 surplus.Just keep hungry and continue with this calories?or should i up the kcal for dont feel hungry?

[Back In Black]

Your macro's add up to approx 3250 not 3600.

[PilaS]

Your macro's add up to approx 3250 not 3600.

First food
2 eggs 174 kcal 116 gr 1hc 15protein 13fat
Oats 372 kcal 100gr 59hc 14protein 7 fat
White egg 444 kcal 300gr 2hc 25 protein 4fat

Total 990 kcal 61,36 hc 53 protein 23,39 fat

Second food
Rice 346 kcal 100gr 76,7 hc 7,21 protein 1 fat
Chicken breast 226 kcal 200 gr 0hc 43,4 protein 5,6 fat

total 572 kcal 76,70 hc 50,61 prote 6,60 fat
Third food
Rice 598,56 kcal 172 gr 133,4 hc 12,59 prote 1,6 fat
chicken breast 203kcal 180gr 0hc 39,06 prote 5 fat
Oilve oil 90kcal 10gr 0 hc 0 prote 10gat

Total 892 kcal 133,47 hc 51,65 prote 16,67 fat

Post workout
Isolate protein 180kcal 45 gr 2,7hc 40,5 prote 0,4 fat
Oats 334 kcal 90 gr 52,83 hc 12,24 prote 6,3 fat

Total 515 kcal 55,58 hc 52,79 prote 6,75 fat

5 food
Chicken breast 260 kcal 230 gr 0hc 50 prote 6,44 fat
olive oil 90kcal 10gr 0 hc 0 prote 10fat

total 350kcal 0hc 50 prote 16,44 fat


6 food
chciken breast 260kcal 230 gr 0hc 50prote 6,44 fat
olive oil 45kcal 5 gr 0hc 0 prote 5 fat

total 305 kcal 50 prote 11,44 fat


Total Daily 3624 kcal 327 hc 308 protein 81 fat


Yeah a lot of chicken breast and rice but i like and are nice aliments and not have much money.I have all aliments with his nutritional information tracked.The only one i dont know exactly is chicken breast that i searched on internet and put the value of 115 kcal for 100gr.


I am eating this calories and feels hungry sometimes