Girly's Winny Log

[GirlyGymRat]

Started 10mg of winny for 6 - 8 weeks depending on sides. Hoping I don't loose too much hair and no dry joints. I heard that's painful.

I may add T3/Clen. All depends on progress and sides.

Shooting for 800 - 1000 cal daily. Trying to move some fat. Macro split 50P/20C/30F.

New training schedule for next month or until I change it. 2 weight days. 2 cycle classes. 2- 50 min hitt cardio. 1 rest day.

Let's see what happens!

[Iceberg]

Good luck. Keep us posted

[GingerbeardJ]

Jeez 800 to 1000 calories your a trooper!

[GirlyGymRat]

Jeez 800 to 1000 calories your a trooper!

I would like to eat 1200-1300 someday. This lower calorie is a trial period. Basically replaced food with protein shake.

[GirlyGymRat]

I forgot to mention. I am taking NAC for liver support since winny is hard on liver. It's part of this stack from Kelkel.

http://forums.steroid.com/hormone-re...xperiment.html

[GingerbeardJ]

I would like to eat 1200-1300 someday. This lower calorie is a trial period. Basically replaced food with protein shake.

Hopefully it goes well!! I would hate to see my wife at 800 to 1000 calories lol. Watch the fck out haha.

[Mr.BB]

Good luck GGR! Will be following.

I'm curious about the diet, have you tried this low cals diet before?
Seems so low, always thought the best way to move fat was being a bit below maintenance.

But hey, if it works for you got for it!

[PistolPete33]

Can't wait to follow along. Great luck with this. 800 calories is very low so I hope you're not to Hangry. (hunger-anger)

[GirlyGymRat]

unfortunately yes. I have been at 1000 cal for the last month…I have lost a total of one pound and more importantly a couple inches & thrilled with that - sadly!

Good luck GGR! Will be following.

I'm curious about the diet, have you tried this low cals diet before?
Seems so low, always thought the best way to move fat was being a bit below maintenance.

But hey, if it works for you got for it!

[GirlyGymRat]

Appetite suppressants and phen…did i forget to mention those! LOL

Can't wait to follow along. Great luck with this. 800 calories is very low so I hope you're not to Hangry. (hunger-anger)

[bina]

Good luck!! I too am really excited to follow this thread and to hear your success.

[Bio-Active]

I will be following. Why whinny instead of var?

[bignath4607]

Best of luck ggr just a thought try cod liver and krill oil to help with dry joints :-)

Sent from my iPhone using Forum

[EquilibriumZ]

Hey girly, will you post pics? I d love to see how you look!

[GirlyGymRat]

Hey girly, will you post pics? I d love to see how you look!

Awwhhhh shucks. I don't post pics anymore. I have swapped Av out occasionally, and just recently. I am ok. Size 4. Gained 10 nasty lbs on some meds. Need to get rid of that and an additional 10. I would be in a size 0 at approx 16 % bf. The last 10 will be a struggle. The first 10 will likely too!

[GirlyGymRat]

Best of luck ggr just a thought try cod liver and krill oil to help with dry joints :-) Sent from my iPhone using Forum

I take one of the krill oil in the morning. Only one to replace the fish oil - I didn't like the fishy burps. Not sure if one pill is enough.

[GirlyGymRat]

I will be following. Why whinny instead of var?

Several thoughts

-I never ran winstrol and like to try new compounds without stacking.

-I will likely run this for 6 weeks and at some point add t3/Clen or wait till the end.

-Plan to run primo after these cycles. I have run var b4. Like to stack var and primo eventually.

[GirlyGymRat]

Good luck!! I too am really excited to follow this thread and to hear your success.

Thx you lady!!! I am excited to see changes.

[Bio-Active]

Several thoughts

-I never ran winstrol and like to try new compounds without stacking.

-I will likely run this for 6 weeks and at some point add t3/Clen or wait till the end.

-Plan to run primo after these cycles. I have run var b4. Like to stack var and primo eventually.

Oh ya var and primo would be a good stack. Did I see you we're thinking deca at some point?

[GirlyGymRat]

Oh ya var and primo would be a good stack. Did I see you we're thinking deca at some point?

I am still thinking about it. It's not as common; less info for females. Your thoughts.

[zempey]

I'm not to sure how deca will affect women, it isn't highly androgenic for men from what I have read, but not too sure in women. I like deca, I don't get any sides from low dose, currently on 200mg/week with 240mg/week test e as a maintenance dose. My wife did winny back in the day, she was dropping bf like crazy and getting strong as heck. She is bugging me now to get her some but I want her to get a little leaner naturally before we go that route. I will be following your log so I have some ideas how to implement things into my wife's schedule when she inevitably makes me cave.

[DCI]

Goodluck ggr esp on such a low calorie intake per day I'd never survive

[GirlyGymRat]

I'm not to sure how deca will affect women, it isn't highly androgenic for men from what I have read, but not too sure in women. I like deca, I don't get any sides from low dose, currently on 200mg/week with 240mg/week test e as a maintenance dose. My wife did winny back in the day, she was dropping bf like crazy and getting strong as heck. She is bugging me now to get her some but I want her to get a little leaner naturally before we go that route. I will be following your log so I have some ideas how to implement things into my wife's schedule when she inevitably makes me cave.

Deca is advanced cycle. It will be awhile b4 touch this. I appreciate your report on wife's experience. This is exactly what I want!

[GirlyGymRat]

Goodluck ggr esp on such a low calorie intake per day I'd never survive

I know honey. You and the other beasts that hang out with Marcus.

It's not that bad after u get used to lower intake and some appetite suppressants! Ha

[DCI]

I know honey. You and the other beasts that hang out with Marcus.

It's not that bad after u get used to lower intake and some appetite suppressants! Ha

Haha I'm not there yet but moving on up slowly but surely ha. This will be an interesting log to see the progress.

[GirlyGymRat]

Haha I'm not there yet but moving on up slowly but surely ha. This will be an interesting log to see the progress.

I think I have already lost in my boobs. Seriously!!!!

[DCI]

I think I have already lost in my boobs. Seriously!!!!

Now that is crimanal

[zempey]

Your daily intake is about one of my meals, I would wither away to nothing on that few calories, lol.

[GirlyGymRat]

Your daily intake is about one of my meals, I would wither away to nothing on that few calories, lol.

My calories were a little high today. I hit 900. I did a kick ass cycle class so feeling ok about the extra 100. I don't think it will hurt me too much.

[Mr.BB]

My calories were a little high today. I hit 900. I did a kick ass cycle class so feeling ok about the extra 100. I don't think it will hurt me too much.

LOL you bad girl tstststs...

I'm cutting at 2200-2400 and I'm always hungry lol, can't imagine eating so litlle for any amount of time.

Carefull with injuries, I always get injuries when I lower my sweet carbs

[bignath4607]

I take one of the krill oil in the morning. Only one to replace the fish oil - I didn't like the fishy burps. Not sure if one pill is enough.

Did you take it after a meal ? The only time i had the fishy burps is when i took it on a empty stomach and i take 1000mg of each every day and if you do go on deca thats good for joints too worked wonders on my dry creaky knee joints again best of luck and keep us posted :-)

Sent from my iPhone using Forum

[GirlyGymRat]

Did you take it after a meal ? The only time i had the fishy burps is when i took it on a empty stomach and i take 1000mg of each every day and if you do go on deca thats good for joints too worked wonders on my dry creaky knee joints again best of luck and keep us posted :-) Sent from my iPhone using Forum

I took them with coffee,food. Didn't matter. Fish burps. Now that I switched to krill, no issues!

Been talking cla with morning coffee. No burps. I don't know why the fish oil is so irritating.

[< <Samson> >]

Pics - Or it didn't happen

[SOL!D5NAK3]

Pics - Or it didn't happen

this^^

and one of my female friends stacked var and deca she had awesome result gain wise, but she missed her period for a month after stopped using deca, until i told her to use spironolactone. she said her clit was very sensitive and her voice was fishy for a while , anyway she is just normal right now. if you want to use nandrolone go for npp version.

and for girls it's better to do short cycles, cuz androgens will build up in your system and the sides will appear.

[GirlyGymRat]

Week one summary.

The only side is minor water retention on split dose of 10mg. I sweat much more during cardio which I noticed yesterday.

Weight is same but my diet was off 2 days last week and gym schedule gym off due to work.

This week will be better!

[EquilibriumZ]

Awwhhhh shucks. I don't post pics anymore. I have swapped Av out occasionally, and just recently. I am ok. Size 4. Gained 10 nasty lbs on some meds. Need to get rid of that and an additional 10. I would be in a size 0 at approx 16 % bf. The last 10 will be a struggle. The first 10 will likely too!

Ah everytime i ve seen you, there was just this keep calm avi.. I cant keep calm anymore, i wanna see it!
Meh i m pretty sure even with that added weight, the fat is in the right places

[GirlyGymRat]

Ah everytime i ve seen you, there was just this keep calm avi.. I cant keep calm anymore, i wanna see it! Meh i m pretty sure even with that added weight, the fat is in the right places

Your timing is off. LoL

50 minutes of cardio done. Yayyyy. Shower and healthy meal. Actual chewing #NoShakeReplacementMeal

[NACH3]

Hey Girly,

I'm in! Thx for the heads up! I wish you all the best on this cycle! You'll be happy w/the results(with your dedication and will power to eat that little is amazing lol.... I'm sure the Phen Phen helps I'm subscribed!!!

[uhit]

Are you taking anything to aid with suppressing appetite GGR?

You seem to have the willpower of an eagle eating those calories!

EDIT: Just read through properly. NVM!

Subbed anyhow! Good luck

[GirlyGymRat]

Hey Girly, I'm in! Thx for the heads up! I wish you all the best on this cycle! You'll be happy w/the results(with your dedication and will power to eat that little is amazing lol.... I'm sure the Phen Phen helps I'm subscribed!!!

Awhhhh. Thanks for the support. I haven't been able to budge anything significant in 2 years. Damn meds. My stomach looks flatter but no weight loss. I hate that scale!