Hi forum. I googled searched “first time AS at 43 “ and found this sight.
In a nutshell, I’ve just started weight training June ‘17...
I’m 5’11” 195 between 20-25% BF.
Was a very active substance abuser, drugs and alcohol... after a decade and a half, I decided that wasn’t really working out to well and, have since been sober for 8 years. Started training and really like the feeling of the ache... as stated above, I’m an addictive guy. Now that Ive started late, I’d like to gain some mass, with 10-12% BF and believe AS will help me “achieve my own greatness”. I hope to start a good training routine and supplement after the first of the year. Give me a few months to study up and learn.
My biggest fear is fat boobs. I’ve never had a chest and, that is a huge goal, not to leave out tendon/lig and joint health too.
Thanks for reading!!
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