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Thread: any women takeing ala

  1. 06-05-2003, 03:16 PM #1
    popa's Avatar
    popa
    popa is offline Senior Member
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    any women takeing ala

    what doses are you takeing?
  2. 07-13-2003, 12:11 PM #2
    Tiger Lily
    Tiger Lily is offline Female Member
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    I take ALA and I really like it. I take 500mg with my post work carbs and another 500mg after night time cardio right before bed.

    TL
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