
Originally Posted by
DeeCee112
I'm certainly no expert here and the guys commenting know alot more but if you are only 135lbs after 4 cycles I am gonna assume continuing this cycle would be a waste of your money and health. Your training and diet alone should have carried you further without 4 cycles under your belt. I'm 5'7 myself and starting my first run at 170lbs, a little more BF than you but if you wanna pack on size you just can't have the 8 or 10 percent BF mentality, especially if your a hard gainer.
Even if you do gain from this cycle I'd predict you'd lose the gains I'm assuming like the last cycles? Tuck the gear away, Get a diet and training coach, there likely a few on this board, or at your gym. Pack on a few pounds first then rethink the gear after you are already getting results so you know you'll be able to on a cycle too (even more cals and training req)
Scrap the cardio, lift big weights on big compound exercises with solid form, scrap the isolated single arm reverse Bicep curls and eat everything in sight.