Mr.Smith54 here, I've been in the gym all my life and being over 50 now, things aren't the same as when I was younger and saw steady progress. So I'm trying to educate myself on all of my options.
Mr.Smith54 here, I've been in the gym all my life and being over 50 now, things aren't the same as when I was younger and saw steady progress. So I'm trying to educate myself on all of my options.
welcome to the board sir glad you are here...
Been there
Done that
You're in the right place
Welcome!
Welcome! You will find it pretty useful being here![]()
welcome....
Welcome
Welcome!
Welcome bud!
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