Maybe this q should be under supplements, but here goes. I am 52 and in the best shape of my life. I lift and diet religiously. I am wanting some pics soon as my abs are finally starting to show after a couple of decades. I have been experimenting with carb/water intake to see how my body reacts. I want my muscles to be as full and hard for that day. I am also wanting to learn more about getting a great pump and vascular. A friend who used to compete told me his "secret" for making those veins pop: 2 shots of vodka, vit b12 and honey. Said my veins would pop within a half hour. It did absolutely nothining for me. Can anyone give me some good advice for getting a great pump and making my veins more pronounced for the pics? I have been reading about nitric oxide and others. Do any of these products work? THX in advance.