My tryglyceride level was 3.4 mmol/L when it should be below 2. Also total chelesterol was slightly over borderline but my HDL and LDL chelesterol were both in normal range. I didn't do the blood test fasted. I had my regular breakfast 6 eggs scrambled with half a pound ground beef no carbs approx 45mins before the test. I cut carbs out of my breakfast because oatmeal made me feel like sh*t, protein and fats breakfast definately agrees with me, feel alert, no crash. Oats made me want to go back to bed.
Of course there are so many variables to this question but essentially how much of an impact would my breakfast of 1000cal of solely protein and fats have an impact on my tryglyceride and total chelesterol levels? Should I do the blood test again fasted? I'm currently bulking approx 10%bf. In the gym 5-6 days a week for the last 15 years 36yo. Maintenance is approx 3200 calories as I burn calories like a furnace. Recently upped to 4000cal as I've started a bulk last week. Carbs 316g, fat 155g, protein 260g. 5'10" 180lbs. Looking to bulk up to about 200lbs depending on how fat I get lol.
Thanks in advance. Can attach bloodwork and diet breakdown if needed.