What's your age? That's a pretty decent score for most ages. You recent labs should have the reference range for your age listed.
When I supplement my levels, I don't like to keep it much past 400-500 ng/mL for more than 5 or 6 months. No science to back that up really, I'm just in my mid-50s and am a tad more conservative than some.
When not supplementing via GH, but lifting regularly, I am usually in the low 200s.
Last edited by almostgone; 04-17-2020 at 11:35 AM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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