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Thread: 1st cycle updates - Help!

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    1st cycle updates - Help!

    So I'm through week 8 of my 1st cycle (testosterone enanthate only, 500mg/week) and so far I haven't had any side effects whatsoever. Which is great. The thing is I haven't noticed any benefits either...
    My libido is the same as usual. I haven't noticed any increase in strength (maybe just a little). And I haven't gained much weight (just 2 kg).

    Yes, I did bloodwork pre and mid-cycle, so I know my gear is legit based on my testosterone levels.
    Yes, I'm eating well. I've been on Paleo Diet for the last 2 years. Currently this is what I eat:
    Breakfast: 6 eggs + mango (or banana or another fruit)
    Lunch: 400 gr. beef/chicken + 70/80 gr. rice (or 200 gr. sweet potato) + vegetables
    Afternoon: 40 gr. whey + banana (or 50 gr. gluten free oats) + 30 gr. almonds/cashews/hazelnuts
    Dinner: 400 gr. beef/fish + 1 avocado + vegetables
    Last Meal before bed: 30 gr. whey + 30 gr. almonds/cashews/hazelnuts

    I'm 29 y.o., have been lifting for 8 years, I'm 180cm x 76kg, body fat 10%.
    I'm not big, but I like my physique and I only wanted to bulk a little bit and see what I could achieve with a little "help".

    Could you guys give me some advice? Has anybody else experienced this lack of results from their 1st cycle? Should I finish the 12 weeks anyway?

    Thanks for any suggestions you may have.
    Last edited by andrea311; 03-09-2020 at 01:12 PM.

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