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Thread: Need help and advise

  1. #1

    Need help and advise

    Havent "trained" in several years and I am a leary about what im seeing around right now. Back in my day I was comfortable with what i "Trained" with. AT 5'8" 185, Im looking to get back up to around 210. At 40 now, IM not sure what "training" resources or are available. Any help ?

  2. #2
    Join Date
    Dec 2003
    Location
    Midwest
    Posts
    858
    Quote Originally Posted by neworleansstyle
    Havent "trained" in several years and I am a leary about what im seeing around right now. Back in my day I was comfortable with what i "Trained" with. AT 5'8" 185, Im looking to get back up to around 210. At 40 now, IM not sure what "training" resources or are available. Any help ?

  3. #3
    Join Date
    Apr 2003
    Posts
    10,714
    There's a "Training Forum" on this site....... Take a look at it...... There's also a "Over 30" area as well.

  4. #4
    Join Date
    Dec 2003
    Location
    Midwest
    Posts
    1,781
    I have a feeling "training" means steroid use...correct me if im wrong

  5. #5
    Join Date
    Apr 2004
    Location
    Outside the walls
    Posts
    4,180
    I'd train with QV test

  6. #6
    back then it was deca and Winstol combo. Now im seeing a stuff called Anabolic ST(Stanazol). Any opinion or comparison?

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