cheat days

[pspcs83]

I have always had my cheat day on my day off.

would it be just as beneficial to have a cheat day on a day that you work out?

[tonytone]

I usually change my schedule up every week. One week I cheat on an off day, and the next I cheat on a workout day. I do usually try to get my cheat foods after going to the gym. I think it would be just as beneficial to cheat on a workout day. but thats just me..

[SwoleCat]

Some feel better having it on a day they workout. Really makes no difference.

~SC~

[pspcs83]

what a relief! i've got an order of sesame jack chicken strips from friday comin my way then!

[bubbathegut]

what a relief! i've got an order of sesame jack chicken strips from friday comin my way then!

dude that sounds awesome, fax me some...