
Originally Posted by
C-Bol
Ok guys, I know these kind of question have no place on these message boards, and partying and lifting are contradictory. And Im proud to say that I havent touch coke or ecstasy in almost two years (still puff the chronic though). I hardly even drink, but I am headed to my friend's place in South Beach next weekend and there is a distinct possibility he'll be holding a party and there will be drugs there. Im not saying I will or I wont touch anything, but just so I know
My question is: Is there any type of supplement, vitamin, or mineral that can specifically help maintain muscle tissue. It seems like whenever I did coke in the past, I looked like shit the next day. Is that just temporary dehydration or loss of muscle tissue. I really never knew, so I was thinking that maybe taking gluatamine and some kind of vitamins or minerals before and after that it might have an anti-catabolic effect when taking the drug. Does anyone have any knowledge or advice about this.....besides to stay away from it.
Apologies for posting such a message, but I would feel more comfortable just knowing
felt i had to answer..........cause i was in the same situation but worst.......i used to party ALOT.........you said you havent tocuhed anything in 2 years.....which is a good thing......thats a pretty long time......if you could go that long, im sure you can resist it now............i abused a few substances........and if really does have a very negative affect on your training
and no matter what "party" drug you do.......regardless......you will look and feel like shit the next day....even for the next 2, 3 days.......since they usually keep you up and surpress your hunger.........you can go days without sleep or food......which will only make you weaker afterwards......now, i can totally see change from when i used to party alot........but in all seriousness........you sound pretty concerned.......but if you when 2 years without it.......im sure you can go without it now............
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, THAT IS STRENGTH