Hi, Im looking for some advice on what to take - I have been advised to take D-Bol and just wanted some other advice.
I have been doing weights for a few months now (3-4months), I am up to 7KG on each arm (dont laugh - 7KG is also the limit of my dumbells - they are my first ones). Im looking to build myself up quickly, I dont want to get huge, I just want muscle. My main workout is about 1 hr per day, doing various exercises with my arms, which benefits my upper body and lower body as most of them are stand up exercises.
Im 20 yrs old, 185 and 5.8 <---I think (I know im 20 though lol)
Any advice would be greatful, I have read all through the forums but its all very confusing.
thanks for ya time
Dan


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