Well its Christmas And I have been dieting for a little over a month .Anyways I have not cheated once this whole time but for today ..Things have been going good I cut fats and sugars and I have been loseing 2-3 Ibs every week by just geting rid of the fats and sugars .Anyways today went to the buffet and went off ! I hope this dont mess things up ..Oh well I just wont way in for another couple of weeks .........CDIZZLE