Allright here is the plan for my 1st cycle, i did winny alone for 6 weeks last year and got good results but i dont consider it a cycle.
stats:
6'1" 218 lbs bf is unsure i'd say 12-15%
training 4 years
Goals are to drop some Bf as well gain some quality muscle mass.
the cycle looks like this:
weeks 1-10 Eq 400mg/week
weeks 3-13 Prop 400mg/s week eod injections
Arimidex .25mg and nolva 10mg's a day throughout.
Eca 2 weeks on 2 off
Clomid pct 300/100/50
Should i run the eq at a lower dose for longer, say 300mgs a week for 13 weeks?
any input would be greatly appreciated