Need help with cuttin/fat loss cycle

[mark44x]

I have used and just got off test 250 and winny...
i gained about 20 pounds off this cycle.. i didnt notice any results from the winny..but that was a liquid form that i would drink every day....i have always had a little gut and i want to cut up now.. my friend told me to take clen and t-3..
does anyone have any advice for me on these two products and how do i take them... my goal right now is to lose that extra unwanted fat and get abs...thanks for your help

[Geeezer]

Do Some clen while on your PCT.That will help you out.

[mark44x]

thanks but i have starting my pct already...and i still have to order the clen or t-3....how would i do it after my pct?? t-3 and clen??

[kwakisaki]

hmmmm

[bpm1]

hows your diet? if you think clen and t-3 are gonna makeup for a poor diet, youll be diappointed i promise.

[mark44x]

well i dont have a certain diet set..i try to eat as many meals as i can during the day...and i am always drinking protein shakes... i def. dont drink soda, dont eat fried food or greasy food, dont eat candy or junk food, etc.. i be careful with wat i put in my body..but i dont have a certain schedule or system

[bpm1]

that wont cut it, ive done the same in the past and never had results.youd be amazed what a "proper" diet will do.do some searching in the diet forum and get a diet put together and post it up and get it reviewed. i did this and i have lost thirty pounds and im about 10 lbs from a full six pack, yes!