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Thread: Hell Yeah

  1. #1
    Join Date
    Dec 2001
    Location
    Scotty, beam me up
    Posts
    6,359

    Hell Yeah

    My gym is getting a good power rack. FINALY I will be able to work in a rack, I have NEVER done that before ohh my god Im gonna love it

    perfect timing considering I have just started powerlifting again.

  2. #2
    Join Date
    Jan 2004
    Posts
    346
    Lol.. Good for you bro... Just one bit of advise.. anyone you see doing curls in the power rack should be beaten down with a 50lb dumbbell immediatly .. Don't let them get that crap started, or you'll be waiting to do Squats or rack lockouts on some guy curling two dimes for ten sets of 15 ..

    A powerrack is invaluable to a powerlifter!

  3. #3
    Join Date
    Dec 2001
    Location
    Northern Hemisphere
    Posts
    174
    Man it is unreal.... I am amazed at the number of gyms that dotn have squat racks. It is totally rediculous

  4. #4
    Join Date
    Feb 2004
    Posts
    3,651
    Quote Originally Posted by phreezer
    Lol.. Good for you bro... Just one bit of advise.. anyone you see doing curls in the power rack should be beaten down with a 50lb dumbbell immediatly .. Don't let them get that crap started, or you'll be waiting to do Squats or rack lockouts on some guy curling two dimes for ten sets of 15 ..

    A powerrack is invaluable to a powerlifter!

    LMAO - funny sh** - but oh so true - the rack is for heavy iron

  5. #5
    Join Date
    Dec 2001
    Location
    Scotty, beam me up
    Posts
    6,359
    yeah no **** pussy curls in the rack god **** it!

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