i have yet to have a "ad" question answered yet, i know people are getting sick of them. i have done a lot of research and read all of the threads (trust me). and i guess i just want a response to me, individually, i guess it will just give me some piece of mind knowing it was an answer directed towards me. I don't know if it's because i'm new to the forum that no one answers, but i just would really like a response. so please have some sympathy for my lack of knowledge in this department. so here it goes, the "infamous ad" question: if i was to take 1ad/4ad for a two weeks on and two weeks off cycle, and then repeat, would this have the same amount of gains as if i just went a straight four weeks. because this would probably eliminate the chance of possible sides, right? if it does can someone give me a possible routine that would be good. and if it doesn't give the gains a straight 4 week cycle would give, can someone give a routine for that then. i weight about 190, i am 21, and about 11% body fat. all products are ergopharm. this is also my first prohormone. if anyone answers this i will be pretty surprised, but thank you to whoever does, i really do appreciate it. thanks. oh yeah, i do want a LOT of gains so i would like the max dosage that would be HEALTHY for me and my situation. thanks again.

ps. also 6oxo for pct? (suggestions on cycling if possible, i know start high and taper off, right?) and maybe take creatine? l-glutamine? whey? with the "ad" cycle?