Results 1 to 5 of 5

Thread: Russian Red actijube creatine

  1. #1
    Join Date
    Jul 2003
    Posts
    148

    Russian Red actijube creatine

    Anyone here use this product? It's like a gummy bear type creatine chew. Each one contains 3 mg of creatine. It suggests taking one 45 min. prior to workout and one right after your workout. No loading phase needed and you don't have to take it days you don't workout.

    I have talked to people at my gym who use it and they say they get awesome pumps in the gym and NO water retention.
    Last edited by Slugger; 02-29-2004 at 12:59 PM.

  2. #2
    LM1332 Guest
    creatine is made for water retention so they probably were bs you. But i dont know its creatine doesnt matter what form you take it in

  3. #3
    Join Date
    Feb 2004
    Location
    erie, pa (area)
    Posts
    28
    I tried this product and I thought it sucked...I like micronized creatine, seems to work well for me.

  4. #4
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200
    Quote Originally Posted by LM1332
    creatine is made for water retention so they probably were bs you. But i dont know its creatine doesnt matter what form you take it in
    ditto

  5. #5
    Join Date
    Aug 2003
    Location
    KITCHEN
    Posts
    2,317
    i got a free sample at my supp shop. . .it taste good, but didnt notice nething different from my regulare creatine

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •