ok been on a test deca cycle currentley in week 9 about week 5 i stopped gainig weight. was stuck at 12 lbs so i kept eating like crazy about 4000cal protein and everything just right. so in the past week and 1/2 i put on 5 lb. well about week five started a thread on fast food while bulking and the response was fast food is bad. so i cut it out. while i'm sitting around wondering why i cant gain weight i remebered that i cut fast food. so i said f**k it and started to eat doulble cheeses burgers and jr whoppers at least every other day and bammmmm! gained five pounds. I know there is better ways to get more calories but i have a hectic scedule and sometimes it is hard to eat alot. I'm also not prone to holding a lot of fat unless i drink to much beer. but if you need to ad some cals to your diet maybe some burgers will work JMO.