Clen dosage questioin?

[Mr. Sparkle]

I am going to bump up to 140mcg tomm and more by saturday. Any way I was wondring If I should spread my dosage out throughout the day? I took 120mcg at once this morning, and the sides were very light. So should I take 140 at once or through out the day? Through out the day seems logical, just not to take it past about 2pm or I have heard its hard to fall asleep.

[asiancuts]

yeah, either all in the morning or 100mcg first thing in morning and 40mcg at noon. any later and you could have trouble sleeping like you said.

[Mr. Sparkle]

That sounds like a plan

[macrophage69alpha]

the active metabolites have a very long half life.

so when you dose, from a fat loss perspective is not all that important.

[Rubabanman]

get some keto- then you can take clen in the after noons as well with no trouble falling asleep. 160mcgs seems like a high dose for all at one time.

[Mr. Sparkle]

where can you find keto?