Hi guys...
I will prepare at night a whey protein + milk + oatmeal + fructose all mixed up for drink in my job the next day, but I need to know if it lose nutrients preparing it at night and drinking it the next morning.
Some one knows?
Thanks.
Hi guys...
I will prepare at night a whey protein + milk + oatmeal + fructose all mixed up for drink in my job the next day, but I need to know if it lose nutrients preparing it at night and drinking it the next morning.
Some one knows?
Thanks.
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