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Thread: As And Cardio

  1. #1
    Join Date
    Feb 2004
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    CENTRAL ILL.
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    93

    As And Cardio

    My Workout Partner Is On A Test E And Deca Cycle. He Is 24 6'3 And 240 @14%bf. Imo He Could Benifit Greatly From Light Cardio 3 Times A Week,but He Doesnt Think He Should Do Cardio Because Potential Risk To His Heart. He Has No Prior Heart Condition. Is There Any Evidence That Supports His Concerns About Damaging The Heart With Cardio On As?

  2. #2
    Join Date
    Feb 2004
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    the post office!
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    im currently on 1500mg/wk(test+deca) and i do 50 minutes of cardio on an empty stomach in the morning....so in regards to your friends ?, there is no problem adding cardio.

  3. #3
    Cardio is pretty much a must, if you wanna lower the BF %. Thats what i am working on right now

  4. #4
    Ya i was wonderin the same thing bout the cardio...thats defenitly good to know. thanx

  5. #5
    Join Date
    Mar 2004
    Location
    DETROIT
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    336
    Quote Originally Posted by CASHUS7
    My Workout Partner Is On A Test E And Deca Cycle. He Is 24 6'3 And 240 @14%bf. Imo He Could Benifit Greatly From Light Cardio 3 Times A Week,but He Doesnt Think He Should Do Cardio Because Potential Risk To His Heart. He Has No Prior Heart Condition. Is There Any Evidence That Supports His Concerns About Damaging The Heart With Cardio On As?
    bro if anything it will help his heart

  6. #6
    Yeah, the heart is a muscle and he is doing more damage than good by neglecting it.

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