Is this a good snack to add to a cutting diet?

[hey_tiny]

Im making a food list for my cutting phase.
Is this yogurt a good snack? It has a good amount of protein compared to carbs but it has 5g of sugar. What do you think?

6 oz (170g)
90 Cal
3g Fat
__1.5 Sat Fat
15mg Chol
70mg Sodium
95mg Potassium
5g Carb
__5g Sugar
9g Protein

[RockyX]

You can find better. But I don't think that will hurt, just wouldn't make it an everyday thing. They have Fat free, Sugar free, yogurt that tastes just as good though.

[hey_tiny]

Didnt realize they had fat free and sugar free, LOL. That shows you how much I know.
I like yogurt so I will add the Fat free, Sugar free yogurt to my list. Thanks alot.

[decadbal]

maybe in the first few weeks, but after that id drop it..