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Thread: lower chest

  1. 02-07-2002, 12:25 PM #1
    modelboy
    modelboy is offline New Member
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    lower chest

    I need help guys!!!!! My upper chest is growing much faster than my lower chest... I need more exers. for my lower chest.... expecially exers. that target the lower chest.... thanks for any help bros

    MB
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  2. 02-07-2002, 02:03 PM #2
    Lmg2701
    Lmg2701 is offline Junior Member
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    Dumbell Decline. I find the lower chest grows in proportion to the middle of your chest. I find it only gets define though when you start cutting.
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  3. 02-07-2002, 03:27 PM #3
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    Sicilian30
    Sicilian30 is offline Respected Member
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    shouldn't this be in the workout forum?
    Do dips and decline.. will take care of that problem.
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