Senior Member
need a quick answer,out of pro and need some creatine. need to order some stuff 2nite
alright first question. isolate protein or just regular whey while on creatine? I havent tried isolate yet. is there that big of a difference between the two and is it worth the double price?
and secondly San v12 or Swole v2? v12 is like 20 bucks more is it worth the extra bucks or is it the same dam thing?
thanks. I'll stop buggin you guys with the creatine questions after this
Diet Specialist
Isolate.
Senior Member
**** everyone must be asleep or something. isolate and v12 it is.
'Lurker at the threshold'
bro get the san v12, its worth every penny. you wont regrett it.!Originally Posted by PrairieDawg
Member
I go concentrate b/c i go through so much. isolate works better for cutting though and some say it is digested faster.
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