Yeah I know this is the forum for steroids but I have to ask people that actually know about lifting! I am 18 ,6 foot tall and 165 lbs. It is very hard for me to gain any weight or even muscle for that matter. I need help. I know all the stuff about eating alot and protein intake, But what about training.
I take:
Protein
Protein weight gainer
Trec creatine
Multi- V
N02
Can some one please help me since everyone is telling me not to take steroids now, Ok im listining to your advice people now help me out please


Reply With Quote