workout routine!?

[garygill]

my cycle looks like this!

1-13 testE 500mg/per week
1-11 deca 500mg/per week

i was wondering how often i should work out!?like how many times a week!?and what would b the most suitible routine!?i no everyone likes to work out different.but i jus need a brief idea!THANKS ALOT!

[SKiN]

First drop the deca down to 400 or 300... keep test higher and second post in workout forum, you will prob get better replys

[Krunchtime]

Youre running b-6. and clomid for pct right?

[bluethunder]

do you belong to a gym?? Try the workout forum. Without knowing some more info only general guideline can be given. Work 2 muscell groups till failure........

[Kaleb]

What is your training experience, etc. Keep the Deca at 400mg a week with the Test at 500. You should post it in the workout forum, you'll get a lot of help there.