For a bit of a change in my PWO shake, I added a bit of cherry kool-aid powder to my whey & dextrose. It tasted awesome but i'm wondering if it would somehow mess up the effectiveness.
For a bit of a change in my PWO shake, I added a bit of cherry kool-aid powder to my whey & dextrose. It tasted awesome but i'm wondering if it would somehow mess up the effectiveness.
Kool aid is usually unsweetened until you add sugar.
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Add it or trash it?
Is it unsweetened Kool-Aid??
Yeah, like wtf........lol........I suggested it is probably un-sweetened, waiting to hear back if it was or not..............Originally Posted by Cousin Eddie
"add it or trash it".........
Guess I have to be more direct.![]()
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Sorry bros for the misunderstanding. I have the sugar free kind - comes in a little box with two packs. It's definately sweetened - just add water. I imagine that experimenting with different flavours would add some variety to the taste of my PWO shake, if its not bad to include it. Thanks.
U have the sugar free kind that is definitely sweetened.Originally Posted by LaRoche
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With aspartame or with what sweetener?
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Two packs to a box is probably the nutrasweet variety.
Dont they still sell the small packs of no sugar kool-aid for like 35 cents or something?
I think its sucralose - I don't have the box with me now but I'm pretty sure that's what it is.
Yeah, it's fine to add IMO.
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Thanks.
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