rice

[mcnst01]

I can find the nutritional facts on rice no problem. I was curious if the facts are based on cooked or uncooked portion
Anyone know
Thanks

[dalcowbag]

depends where you got the facts from. if you doawlaoded the USDA datbase to your comp ( I highly suggest you all should BTW) then it will say cooked or uncooked.

DCB

[mcnst01]

thanks dcb I did a search and found the info anyway.
Where can I dl this db ?

[pspcs83]

generally speaking, 1 cup UNcooked rice = 2 cups cooked rice.

[Soldier of Misfortune]

It doubles size when you cook it cuz it absorbs the water.

[dalcowbag]

thanks dcb I did a search and found the info anyway.
Where can I dl this db ?

http://www.nal.usda.gov/fnic/foodcomp/srch/search.htm there ya go ppl, great to have on your desktop


dcb

[doby48]

thanks for the link dcb, i'm downloading now... that will come in handy.

[dalcowbag]

thanks for the link dcb, i'm downloading now... that will come in handy.

yuppers, not a prob

dcb

[Mass Quest]

bump...thanks dcb everyone should have this on there computer

[Cry0smate]

Awesome link man, thanks!

[CutMeUp]

DCB coming through in the clutch

[dalcowbag]

DCB coming through in the clutch

it is a very handy thing to have for sure


dcb