i was reading that i should take about 200 - 400 mg of sten a week, now if i am 5 8 and 150 pounds do u think i should lean more towards the 200 mark rather than the 400 ? I know that each amp of Sten i have is 2 ml which has 120 mg in it, so i was thinkin to go take one amp monday and one amp Friday for a totaly of 140 mg a week ? Does this sound about correct or should i up the dosage ? I never took this kind of Test. "sten" b4 and any info would be great.